There is truly something for everyBODY….from traditional beginners yoga classes to our yoga fusion classes…. Our focus is on beginner & advanced beginner level physical poses (with opportunities to practice more advanced poses) that not only build strength in body, but foster creativity and serenity of mind.

Established in 2014.
Cariann Stafford founded Alamance Wellness Studio in 2012 with a wonderful group of wellness providers, and the practice continues to grow, adding more services to meet the wellness needs of it’s clients. In 2016 she moved the yoga studio to downtown Burlington, NC where it continues to flourish with amazing students and teachers.