1. Cut off the damaged hair
We all have different hair growth cycles. This is the amount of time it takes for your hair to reach its full length before falling out.
However, some hairs can break off before they reach their full length. This is normal so don’t be too alarmed. In a nutshell, only healthy hair can grow to be long.
However, if you want waist-length hair, the first step is to start from scratch with healthy unbroken hair. Remove frizzy, brittle, and damaged ends by trimming a few inches.
2. Be at ease with your hair
Obviously, no matter how strong your hair is, it will break if you are not gentle. Remember this whenever you touch your hair, whether it’s toweling, blow-drying, or brushing.
The goal of combing is to detangle and style. It will be simple to take care of your hair if you wash and condition it on a regular basis! When your hair is wet, use a wide-tooth comb to gradually comb your hair from bottom to top.
3. Don’t change your hair style too often
Taking care of long hair obviously requires more effort than keeping it short.
If you want to have long and healthy hair, you may have to give up on following every latest fashion and changing your hairstyles frequently.
4. On – going hair maintenance
Remember how your mother, grandmother, or aunt used to try to force you to eat more fruits and vegetables when you were a kid? A healthy diet can be very important for healthy hair. The best hair treatment starts from the inside.
They may have also explained the importance of vitamins and nutrients for healthy skin and hair. A diet high in protein, vitamins (A, B7, C, and E), minerals (zinc, iron), and omega-3 fatty acids will nourish your hair from within.
Some of these hair treatments might be simple, but don’t underestimate how important they can be to help you reach your goal of having long, strong, healthy hair!